1:1 Strategy Session with Josita Sánchez
What you feel during your cycle has a name. And an explanation.
In 45 to 60 minutes we look at your situation calmly, understand what may be happening in your body, and you leave with concrete steps to start.
$49 USD One session by video call
- 1:1 time with Josita
- Limited spots each week
- Educational, not medical
You're not exaggerating. Nobody explained it to you.
Many women come to CÍCLICAS after years of hearing “that's normal.” Real symptoms, test results that don't explain everything, and the feeling of trying one thing after another without seeing the whole picture.
- In the days before your period, you don't feel like yourself.
- Period pain takes days out of your life every month.
- Your cycles are irregular and nobody has told you why.
- Acne, hair loss or weight changes with no clear explanation.
- You stopped (or want to stop) hormonal birth control and don't know how to prepare.
- You've tried diets, supplements and routines without seeing real change.
If you've spent several cycles making changes and nothing has shifted, it isn't a lack of discipline. Your situation probably needs more than general advice.
The CÍCLICAS Strategy Session
A 1:1 working conversation with Josita to bring order to your situation. It isn't a sales call in disguise or a medical appointment: it's an educational reading of what your cycle may be telling you.
45 to 60 minutes, live, with Josita. Scheduled after your payment is confirmed.
What you take away
- A review of your situation: symptoms, history, habits and context, not a generic form.
- A cyclical-health reading of the patterns showing up in your cycle. It is not a diagnosis.
- 1 or 2 concrete steps you can start that same week.
- Clarity on what to bring to your doctor, if a clinical evaluation makes sense in your case.
WhatsApp opens with a message already written. You just send it.
It's a real first step, but it is a first step: one session doesn't replace ongoing support. If by the end we see that your situation fits CÍCLICAS 1:1 mentoring, Josita will explain it. If it doesn't fit, she'll tell you that too.
What women who have experienced CÍCLICAS say
From the very first day I could sense her deep experience, but above all her willingness to listen and understand, which made the process close, human and completely personalized.
Today, thanks to you and your mission, I have the foundation to recognize myself, listen to myself and give myself space when I need it. I'm leaving with many tools and real clarity about my menstrual health.
She understands women in an integrated way: our physical and hormonal health, but also our mental and emotional wellbeing. […] Thank you, Josita, for helping me understand my body in a way I had been looking for for a long time.
Testimonials translated from Spanish.
Hi, I'm Josita
I created CÍCLICAS because I was tired of seeing women leave appointments with a diagnosis and not a single explanation of what it meant for their daily lives.
There's a huge gap between what the medical system has time to explain and what a woman needs to understand about her body. That's where I work. My work is educational and complements your doctor — it never replaces them: I don't diagnose and I don't promise to cure anything. I help you read your cycle, understand your patterns and decide with information, with real support.
- Nurse, menstrual health coach and women's hormonal health educator.
- I support women online in the Dominican Republic, the United States, Venezuela, Colombia, Mexico and Spain.
- Hormonal health education community on Instagram (@soyjositasanchez) and TikTok (@soyjosita).
No estamos locas… somos cíclicas.
“We're not crazy… we're cyclical.”
Four simple steps
From your first message to leaving the session with something concrete in hand.
Message us on WhatsApp
Tap the button and WhatsApp opens with the message ready. The CÍCLICAS team replies.
We talk about your situation
We ask a few questions to understand where you are and confirm the session makes sense for you.
Book your session
Confirm the $49 USD payment and we'll send you a link to choose the time that suits you best.
Talk with Josita
45 to 60 minutes 1:1. You leave with a reading of your situation and 1 or 2 concrete steps.
Private beta for clients
Ovulonas: your cycle, between sessions too
Ovulonas is the CÍCLICAS app: your personal space to keep up the process you start with Josita.
- Log your cycle, symptoms and energy in seconds.
- See your patterns over time, explained calmly.
- Ask Ovu, the Ovulonas educational assistant. She doesn't diagnose.
No access yet? It comes with your Strategy Session.
Why is there a fee if it's the first session?
Because it's a real working session, not a call to sell you something. Josita reviews your situation, gives you a reading of what may be going on and 1 or 2 concrete steps you can apply, whether or not you decide to continue afterward.
Does this replace my doctor?
No, and it shouldn't. CÍCLICAS is education and support: it works alongside conventional medicine, not against it. If your situation needs a clinical evaluation, Josita helps you identify what to bring to your next appointment.
Will you diagnose me or tell me what I have?
No. Diagnoses come from your doctor. What we offer is an educational reading from a cyclical-health perspective: spotting patterns, organizing information and giving you clarity about your own body.
I've already tried everything and nothing has worked.
It's one of the things we hear most, and it makes sense: what people have usually tried are general solutions, not something designed for their situation. The session exists to look at your particular case before suggesting anything.
What if I want to keep working with Josita afterward?
If at the end you both see that your situation fits CÍCLICAS 1:1 mentoring, Josita explains how it works and you decide calmly. There's no obligation to continue, and the session stands on its own.
How does the session work, and when is it?
It's online, by video call, and lasts 45 to 60 minutes. After your payment is confirmed, you'll receive a link to choose an available time that works for you.
If you've read this far, something here resonated.
You don't have to decide anything now. Message us, tell us what's going on, and together we'll see whether the Strategy Session is what your situation needs.
Start my process$49 USD 45–60 minutes 1:1 with Josita
Limited spots each week: Josita leads every session personally.